SAY “NO” TO WEIGHT REDUCING LAXATIVES

by admin on October 18, 2009

While everyone is desperately looking for means to reduce body weight it may be an attractive option to go for laxatives that are marketed in the name of sliming drink or dieter’s tea. They also prove to be pretty efficient but very few are actually aware of the fact that these laxatives cause potential dangers to the body.

The weight loss brought about by means of laxatives is based on bowel movement. Hence when these laxatives are taken, they stimulate frequent bowel movement resulting in weight loss in the individual. Many may claim that the laxatives help remove the toxins from the body but still it is a hidden fact that the toxins are not the only ones that are driven out of the body. The laxatives also tend to remove some of the essential nutrients from the body thus weakening the entire system.

Products such as slimming tea contain natural laxatives that include a wide range of ingredients from senna to castor oil. These natural laxatives are obtained from various plant parts and are aimed at inducing frequent bowel movements. Even from the ancient times the use of plants as natural laxatives has been in practice to avoid constipation and other bowel problems. Another important advantage for the use of laxatives as weight reducers is the availability of these natural laxatives. For example, laxatives such as castor oil and cascara are available in abundance in all local drug stores and hence getting access to them will never be a problem.

Generally it is said that the bowel movement caused by the laxatives do not absorb most calories from the body since they act on the large intestine where they is not much calorie absorption. However the excessive or prolonged use of these laxatives may cause problems like reduced fat absorption and excessive weight loss in many cases. In addition to the weight loss, the laxatives are also liable to cause potential damage to bones by causing oesteomalacia which is a condition in which the bones get softened.

Laxatives are proved to causing more troubles to women rather than men. They may indirectly meddle with the menstrual cycle of women and reduce their fertility. Pregnant women are more susceptible to the effects of laxatives and hence they should be forbidden from laxatives of any kind. The way in which the laxatives are labeled is also way too misleading since they generally use the term bowel cleanser rather than laxative and also they are named low calorie cleansers irrespective of their actual absorbing capability. The immediate side effects of excessive use of laxatives may be nausea and headache which when not treated may lead to total dehydration and death.

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There are a huge number of health problems that arising exclusively due to over weight and hence it becomes mandatory to check over weight in the early stages. The awareness for weight control is also pretty high right now and people resort to various means of weight loss depending one their affordability. Another potential problem with over weight is that people tend to reduce physical exercise and therefore invite quite a lot of health problems.

Cardiovascular diseases constitute the major health problems that could arise due to over weight. Also health problems such as high cholesterol and blood pressure problems tend to get worse with increase in weight of the individual. However it is a fact that even the slightest reduction in body weight can relieve you from much of the health problems like cholesterol and blood pressure. There a good number of procedures that help shed weight and hypnosis is one of the most popular procedures.

Hypnosis is a weight reduction procedure that involves no medication of any kind and hence there is a general thought among people that hypnosis is the safest and easiest way to lose weight. Some of the points that would give a clear view on hypnosis are given below.

Hypnosis should only be done by the most skilled personnel in that field as it is liable to get too risky in the wrong hands. One should make sure that the hypnosis trainer has the sufficient knowledge in the procedures before actually consulting him.

It is a typical fact that hypnosis alone can never have the capability to remove excess fat from the body and hence it should always be administered as part of a package of procedures that would together help lose weight. One should make it a point that hypnosis is not solely used for the purpose of weight loss and that it should come as a combination of procedures that may include psychotherapy so as to accelerate the weight reduction process.

Hypnosis is in simple words just a tool to get to a relaxed state of mind which in turn would acquire additional responsiveness. It is also absolutely necessary that the person undergoing hypnosis should have a good knowledge at least on the basis of it. One should never take hypnosis for some magical procedure as it is just a scientific procedure to improve concentration of mind. In other words hypnosis should be seen as a facilitating procedure that effectively improves the efficiency of the weight reduction procedure used along with it. Generally it is said that a fresh and relaxed mind has the capability to make the most of the weight reduction procedure and hypnosis helps to achieve just that.

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